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Foundations for a Resilient Life: “Stronger at the Broken Places”

Foundations For A Resilient Life: “Stronger At The Broken Places”

Photo Credit: Mike Hutchings

Do not judge me by my success, judge me by how many times I fell down and got back up again"

- Nelson Mandela

Learning Objectives

Participants will be able to: 

  • Describe resilience and antifragility (post-traumatic growth)
  • Outline factors that influence resiliency and antifragility
  • Recognise their personal strengths and areas for growth
  • Design a personalised plan to maintain resilience and develop strength through embracing vulnerability during challenging times
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Delphi Training and Consulting acknowledges Aboriginal and Torres Strait Islander Peoples as the Traditional Owners and Custodians of the lands and waters which we share. We pay our respects to Elders past, present and future. We acknowledge and recognise it is the oldest living culture in the world and that sovereignty has never been ceded. It always was and always will be Aboriginal land. 


Delphi is an inclusive and safe organisation. We respect, celebrate and support diversity, the inclusion of children, young people and adults from LGBTQIA+ communities, people with disabilities, people from CALD backgrounds and people with diverse religious beliefs or affiliations.


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